Claude Grimes, RMT

Thai Yoga Massage | Tai Chi | Yoga

Teaching Schedule

Tai Chi
Claude teaches Tai Chi on Sundays from 4:00 to 5:30 p.m.  For centuries, Tai Chi has been instrumental in the health and wellness in China and, along with chi gong, is widely considered the "ancient system of health care."

Ranjana's Yoga & Bodyworks
13614 Midway Rd., Suite 101
Dallas, Texas 75244.

Average class size ranges from 10-20 students.

Yoga
Claude teaches Hatha yoga, sometimes referred to as "gentle yoga," on Tuesday and Thursday night from 6:30 - 8:00 p.m.  In his class you'll experience a variety of body movements geared to release stress and improve health and wellness.

Ranjana's Yoga & Bodyworks
13614 Midway Rd., Suite 101
Dallas, Texas 75244.

Average class size ranges from 10-20 students.
Meditation Group
On Sunday afternoons at 2:00 p.m., in conjunction with other meditation experts, Claude helps clients learn to live more inside their body through insightful meditation.  Meditation is considered a valid path to enlightenment or self-realization.

Ranjana's Yoga & Bodyworks
13614 Midway Rd., Suite 101
Dallas, Texas 75244.

Average class size ranges from 2-10 students.
Copyright . Claude Grimes. All rights reserved.
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